Gilda Accibal 21:40 row
4,610m
Meters
21:40.7
Time
2:21.0
Pace
264
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
January 06, 2012 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 4,610m | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 21:40.7 | 238m | 3:31.5 | 37 | 427 | 17 |