Gilda Accibal 25:55 row
5,738m
Meters
25:55.8
Time
2:15.5
Pace
340
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
January 16, 2012 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.8 | 5,738m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 25:55.8 | 118m | 3:56.4 | 26 | 391 | 15 |