Gilda Accibal 31:08 row
7,162
Meters
31:08.9
Time
2:10.4
Pace
438
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
February 03, 2012 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.9 | 7,162 | 2:10.4 | 158 | 843 | 438 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 31:08.9 | 149 | 3:51.2 | 28 | 365 | 7 | 16 |