Gilda Accibal 26:07 row
5,193m
Meters
26:07.8
Time
2:30.9
Pace
287
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
April 19, 2012 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 5,193m | 2:30.9 | 102 | 650 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 26:07.8 | 150m | 3:46.0 | 30 | 404 | 21 |