Gilda Accibal 31:17 row
6,831
Meters
31:17.4
Time
2:17.4
Pace
400
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
May 04, 2012 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.4 | 6,831 | 2:17.4 | 135 | 764 | 400 | 19 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 31:17.4 | 188 | 3:25.8 | 40 | 438 | 9 | 18 |