Gilda Accibal 31:31 row
7,108m
Meters
31:31.7
Time
2:13.0
Pace
428
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
May 24, 2012 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.7 | 7,108m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 31:31.7 | 226m | 3:22.8 | 42 | 444 | 18 |