Gilda Accibal 46:07 row
10,243m
Meters
46:07.0
Time
2:15.0
Pace
603
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
June 30, 2012 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 10,243m | 2:15.0 | 142 | 788 | 22 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 |
| 46:07.0 | 1,307m | 2:20.3 | 126 | 735 | 22 |