Gilda Accibal 45:08 row
9,143
Meters
45:08.8
Time
2:28.1
Pace
509
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
October 03, 2012 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.8 | 9,143 | 2:28.1 | 108 | 676 | 509 | 25 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 774 | 129 | 27 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 121 | 27 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 26 |
| 40:00.0 | 1,892 | 2:38.5 | 88 | 600 | 100 | 27 |
| 45:08.8 | 833 | 3:05.3 | 55 | 477 | 41 | 16 |