Gilda Accibal 15:37 row
3,076m
Meters
15:37.6
Time
2:32.4
Pace
166
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
December 03, 2012 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.6 | 3,076m | 2:32.4 | 99 | 640 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:37.6 | 90m | 3:28.8 | 38 | 432 | 14 |