Gilda Accibal 15:37 row
3,076
Meters
15:37.6
Time
2:32.4
Pace
166
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
December 03, 2012 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.6 | 3,076 | 2:32.4 | 99 | 637 | 166 | 19 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 15:37.6 | 90 | 3:28.8 | 38 | 382 | 4 | 14 |