Gilda Accibal 20:13 row
4,228
Meters
20:13.0
Time
2:23.4
Pace
239
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
January 02, 2013 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,228 | 2:23.4 | 119 | 709 | 239 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 20:13.0 | 28 | 3:52.1 | 28 | 276 | 1 | 14 |