Gilda Accibal 15:26 row
3,300m
Meters
15:26.9
Time
2:20.4
Pace
189
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
January 03, 2013 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,300m | 2:20.4 | 126 | 734 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 15:26.9 | 64m | 3:30.1 | 38 | 429 | 16 |