Gilda Accibal 22:07 row
4,702m
Meters
22:07.7
Time
2:21.1
Pace
270
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
January 06, 2013 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 4,702m | 2:21.1 | 124 | 728 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 22:07.7 | 342m | 3:06.6 | 54 | 485 | 23 |