Gilda Accibal 31:06 row
6,555m
Meters
31:06.5
Time
2:22.3
Pace
374
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
January 12, 2013 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 6,555m | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 31:06.5 | 128m | 4:19.7 | 20 | 368 | 20 |