Gilda Accibal 26:06 row
5,451m
Meters
26:06.1
Time
2:23.6
Pace
311
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
January 15, 2013 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.1 | 5,451m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 26:06.1 | 144m | 3:49.5 | 29 | 399 | 18 |