Gilda Accibal 46:05 row
9,415m
Meters
46:05.1
Time
2:26.8
Pace
527
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
January 19, 2013 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.1 | 9,415m | 2:26.8 | 111 | 680 | 24 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 25 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 26 |
| 40:00.0 | 1,838m | 2:43.2 | 80 | 577 | 24 |
| 46:05.1 | 1,065m | 2:51.4 | 69 | 539 | 22 |