Gilda Accibal 20:06 row
4,127m
Meters
20:06.0
Time
2:26.1
Pace
236
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
January 23, 2013 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,127m | 2:26.1 | 112 | 686 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |