Gilda Accibal 22:05 row
4,685m
Meters
22:05.6
Time
2:21.4
Pace
271
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
January 24, 2013 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 4,685m | 2:21.4 | 124 | 725 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 22:05.6 | 276m | 3:47.5 | 30 | 402 | 20 |