Gilda Accibal 25:06 row
5,069m
Meters
25:06.8
Time
2:28.6
Pace
287
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
January 29, 2013 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,069m | 2:28.6 | 107 | 666 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 22 |
| 25:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |