Gilda Accibal 40:07 row
7,693
Meters
40:07.5
Time
2:36.4
Pace
417
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
June 23, 2013 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,693 | 2:36.4 | 91 | 623 | 417 | 24 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 121 | 26 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 25 |
| 30:00.0 | 1,954 | 2:33.5 | 97 | 630 | 105 | 25 |
| 40:00.0 | 1,546 | 3:14.0 | 48 | 462 | 77 | 22 |
| 40:07.5 | 12 | 5:12.5 | 11 | 339 | 0 | 8 |