Gilda Accibal 40:07 row
7,693m
Meters
40:07.5
Time
2:36.4
Pace
417
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
June 23, 2013 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 7,693m | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 25 |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 25 |
| 40:00.0 | 1,546m | 3:14.0 | 48 | 464 | 22 |
| 40:07.5 | 12m | 5:12.5 | 11 | 339 | 8 |