Gilda Accibal 40:23 row
7,774m
Meters
40:23.0
Time
2:35.8
Pace
418
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
June 30, 2013 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.0 | 7,774m | 2:35.8 | 92 | 618 | 26 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 27 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 26 |
| 30:00.0 | 1,806m | 2:46.1 | 76 | 562 | 28 |
| 40:00.0 | 1,792m | 2:47.4 | 75 | 556 | 26 |
| 40:23.0 | 41m | 4:40.4 | 16 | 354 | 16 |