Gilda Accibal 45:05 row
8,854m
Meters
45:05.9
Time
2:32.8
Pace
490
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
July 04, 2013 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 8,854m | 2:32.8 | 98 | 637 | 23 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 25 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 26 |
| 40:00.0 | 1,983m | 2:31.2 | 101 | 647 | 25 |
| 45:05.9 | 615m | 4:08.6 | 23 | 378 | 11 |