Gilda Accibal 40:22 row
8,085m
Meters
40:22.8
Time
2:29.8
Pace
447
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
July 08, 2013 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.8 | 8,085m | 2:29.8 | 104 | 658 | 25 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 25 |
| 40:00.0 | 1,731m | 2:53.3 | 67 | 531 | 25 |
| 40:22.8 | 40m | 4:45.0 | 15 | 352 | 16 |