Gilda Accibal 40:09 row
7,733m
Meters
40:09.4
Time
2:35.7
Pace
418
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
September 29, 2013 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 7,733m | 2:35.7 | 93 | 618 | 25 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 27 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 26 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 26 |
| 40:00.0 | 1,611m | 3:06.2 | 54 | 486 | 25 |
| 40:09.4 | 16m | 4:53.7 | 14 | 347 | 13 |