Gilda Accibal 21:08 row
4,358
Meters
21:08.2
Time
2:25.5
Pace
246
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
October 15, 2013 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.2 | 4,358 | 2:25.5 | 114 | 691 | 246 | 27 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 21:08.2 | 138 | 4:07.1 | 23 | 379 | 7 | 21 |