Gilda Accibal 31:05 row
6,149m
Meters
31:05.2
Time
2:31.6
Pace
334
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
October 17, 2013 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 6,149m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 31:05.2 | 125m | 4:20.8 | 20 | 367 | 20 |