Gilda Accibal 25:09 row
4,948
Meters
25:09.7
Time
2:32.5
Pace
277
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
October 21, 2013 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 4,948 | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 23 |
| 25:09.7 | 20 | 4:02.5 | 25 | 384 | 12 |