Gilda Accibal 15:09 row
3,060m
Meters
15:09.1
Time
2:28.5
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
November 26, 2013 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,060m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 15:09.1 | 16m | 4:44.3 | 15 | 352 | 13 |