Gilda Accibal 40:09 row
7,830
Meters
40:09.5
Time
2:33.8
Pace
423
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
December 18, 2013 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.5 | 7,830 | 2:33.8 | 96 | 631 | 423 | 27 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 120 | 28 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 612 | 102 | 27 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 27 |
| 40:00.0 | 1,784 | 2:48.1 | 74 | 552 | 92 | 27 |
| 40:09.5 | 20 | 3:57.5 | 26 | 378 | 1 | 13 |