Gilda Accibal 40:09 row
7,830m
Meters
40:09.5
Time
2:33.8
Pace
423
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
December 18, 2013 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 7,830m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 28 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 27 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 27 |
| 40:00.0 | 1,784m | 2:48.1 | 74 | 553 | 27 |
| 40:09.5 | 20m | 3:57.5 | 26 | 389 | 13 |