Gilda Accibal 36:58 row
7,400m
Meters
36:58.7
Time
2:29.9
Pace
406
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
December 19, 2013 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.7 | 7,400m | 2:29.9 | 104 | 657 | 26 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 28 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 27 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 27 |
| 36:58.7 | 1,192m | 2:55.6 | 65 | 522 | 24 |