Gilda Accibal 45:07 row
9,463m
Meters
45:07.7
Time
2:23.0
Pace
537
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
January 02, 2014 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 9,463m | 2:23.0 | 120 | 711 | 26 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 28 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 28 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 27 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 27 |
| 45:07.7 | 913m | 2:48.5 | 73 | 551 | 17 |