Gilda Accibal 40:10 row
8,369m
Meters
40:10.9
Time
2:24.0
Pace
471
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
January 03, 2014 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 8,369m | 2:24.0 | 117 | 703 | 26 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 28 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 26 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 27 |
| 40:00.0 | 1,916m | 2:36.5 | 91 | 613 | 27 |
| 40:10.9 | 28m | 3:14.6 | 47 | 463 | 17 |