Gilda Accibal 31:14 row
6,846m
Meters
31:14.5
Time
2:16.9
Pace
400
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
January 23, 2014 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.5 | 6,846m | 2:16.9 | 136 | 769 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 31:14.5 | 201m | 3:05.3 | 55 | 489 | 26 |