Gilda Accibal 31:07 row
6,488
Meters
31:07.5
Time
2:23.9
Pace
366
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
February 07, 2015 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 6,488 | 2:23.9 | 117 | 704 | 366 | 28 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 29 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 31:07.5 | 168 | 3:20.8 | 43 | 448 | 8 | 24 |