Gilda Accibal 30:16 row
6,438
Meters
30:16.8
Time
2:21.0
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
November 14, 2015 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.8 | 6,438 | 2:21.0 | 125 | 728 | 365 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 30:16.8 | 36 | 3:53.3 | 28 | 394 | 1 | 14 |