Gilda Accibal 46:03 row
9,355m
Meters
46:03.5
Time
2:27.7
Pace
520
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
November 28, 2015 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.5 | 9,355m | 2:27.7 | 109 | 673 | 27 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 28 |
| 40:00.0 | 1,821m | 2:44.7 | 78 | 569 | 27 |
| 46:03.5 | 1,149m | 2:38.1 | 88 | 604 | 24 |