Gilda Accibal 21:05 row
4,445m
Meters
21:05.8
Time
2:22.3
Pace
255
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
January 04, 2016 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 4,445m | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 21:05.8 | 135m | 4:03.7 | 24 | 383 | 22 |