Gilda Accibal 20:07 row
4,083m
Meters
20:07.4
Time
2:27.8
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
January 07, 2016 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,083m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 20:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |