Gilda Accibal 20:07 row
4,083
Meters
20:07.4
Time
2:27.8
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
January 07, 2016 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,083 | 2:27.8 | 108 | 670 | 225 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 20:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 |