Gilda Accibal 20:05 row
4,343m
Meters
20:05.7
Time
2:18.8
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
January 10, 2016 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,343m | 2:18.8 | 131 | 750 | 28 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 20:05.7 | 12m | 3:57.5 | 26 | 389 | 10 |