Gilda Accibal 15:06 row
3,143m
Meters
15:06.6
Time
2:24.2
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
January 20, 2016 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,143m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 15:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |