Gilda Accibal 20:07 row
4,245
Meters
20:07.9
Time
2:22.2
Pace
242
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
February 11, 2016 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,245 | 2:22.2 | 122 | 721 | 242 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 20:07.9 | 20 | 3:17.5 | 45 | 455 | 1 | 8 |