Gilda Accibal 15:07 row
3,022
Meters
15:07.6
Time
2:30.1
Pace
166
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
March 24, 2016 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,022 | 2:30.1 | 103 | 655 | 166 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 15:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 8 |