Gilda Accibal 11:06 row
2,218m
Meters
11:06.1
Time
2:30.1
Pace
121
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
March 16, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,218m | 2:30.1 | 103 | 655 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 11:06.1 | 155m | 3:33.2 | 36 | 424 | 25 |