Gilda Accibal 21:08 row
4,336
Meters
21:08.3
Time
2:26.2
Pace
243
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
March 18, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.3 | 4,336 | 2:26.2 | 112 | 689 | 243 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 21:08.3 | 161 | 3:32.1 | 37 | 421 | 8 | 21 |