Gilda Accibal 21:08 row
4,336m
Meters
21:08.3
Time
2:26.2
Pace
243
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
March 18, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 4,336m | 2:26.2 | 112 | 685 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 21:08.3 | 161m | 3:32.1 | 37 | 426 | 21 |