Gilda Accibal 30:16 row

6,295m

Meters

30:16.0

Time

2:24.2

Pace

351

Calories

Average Watts117
Calories Per Hour701
Stroke Rate27

March 20, 2017 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.0 6,295m 2:24.2 117 701 27
5:00.0 1,043m 2:23.8 118 704 27
10:00.0 1,112m 2:14.8 143 790 27
15:00.0 1,017m 2:27.4 109 675 28
20:00.0 1,040m 2:24.2 117 701 28
25:00.0 1,055m 2:22.1 122 719 28
30:00.0 996m 2:30.6 102 652 28
30:16.0 33m 4:02.4 25 384 7