Gilda Accibal 20:06 row
4,091
Meters
20:06.0
Time
2:27.3
Pace
226
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
March 23, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,091 | 2:27.3 | 109 | 676 | 226 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 27 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 20 |