Gilda Accibal 20:05 row
4,261m
Meters
20:05.8
Time
2:21.4
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
August 10, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,261m | 2:21.4 | 124 | 725 | 26 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:05.8 | 12m | 4:01.6 | 25 | 385 | 10 |