Gilda Accibal 20:06 row
4,257m
Meters
20:06.2
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
August 11, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,257m | 2:21.6 | 123 | 723 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |