Gilda Accibal 21:06 row
4,337m
Meters
21:06.2
Time
2:25.9
Pace
243
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
August 14, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 4,337m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 21:06.2 | 146m | 3:46.7 | 30 | 403 | 22 |