Gilda Accibal 20:12 row
4,252m
Meters
20:12.8
Time
2:22.6
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
August 16, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 4,252m | 2:22.6 | 121 | 715 | 27 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:12.8 | 30m | 3:33.3 | 36 | 424 | 9 |