Gilda Accibal 20:06 row
4,168
Meters
20:06.9
Time
2:24.7
Pace
233
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
August 19, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,168 | 2:24.7 | 115 | 695 | 233 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 20:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |